19

Groups

In Birmingham

  • LocationBirmingham
  • TypeCommunity & interest groups
  • Updated25 June 2026

Fitness & Movement groups in Birmingham

19 community groups in Birmingham — find your people.

19 fitness & movement community groups in Birmingham, brought together in one place. Whether you are new to Birmingham or looking to widen your circle, browse local fitness & movement groups and find your people.

Showing 19 of 19 Fitness & Movement groups in Birmingham

Pitch 2 Progress CIC

Pitch 2 Progress CIC

Mon
📅 Every monday
📍 B9 5RR

Our Boys Boxing & Wellbeing Session provides a safe and structured environment where young people can develop both physically and mentally through the discipline of boxing. Led by our qualified Wellbeing Coach, the sessions combine non-contact boxing drills with mindfulness, resilience-building, and open discussions around mental health and emotional wellbeing. The programme focuses on improving fitness, confidence, self-control, and emotional regulation, while encouraging teamwork and respect — both in and out of the ring. Each session is designed to help boys release stress in a positive way, build healthy routines, and develop a strong sense of identity and purpose. By blending physical activity with guided wellbeing conversations, this session empowers boys to take care of their body and mind, supporting their journey toward becoming confident, resilient young men.

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Pitch 2 Progress CIC

Pitch 2 Progress CIC

Wed
📅 Every wednesday
📍 B9 5RR

Our Boys Leadership Session is a dynamic programme designed to develop young men’s leadership skills, confidence, and wellbeing through a mix of fitness, creative media, and practical life skills. Led by our mentors and specialists, the session combines structured physical activity, podcast creation, and healthy eating education to create a holistic approach to personal development. The fitness element encourages teamwork, resilience, and self-discipline, helping boys build strength and confidence. Through podcast activities, participants learn communication, storytelling, and technical skills, giving them a platform to express their ideas and share their experiences. The healthy eating component teaches practical nutrition skills, helping boys make informed choices about their wellbeing. By integrating physical, mental, and creative development, this session empowers boys to take initiative, make positive decisions, and become role models in their communities, all while fostering a sense of achievement and self-worth!

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Pitch 2 Progress CIC

Pitch 2 Progress CIC

Sun
📅 Every sunday
📍 B9 5RR

Our Sunday Football, Multi-Sports & Youth Club Session offers young people a fun, active, and supportive environment to enjoy sport, socialise, and develop life skills. Led by our Wellbeing Coach and youth team, the session combines football training and matches with youth club activities that focus on personal development, teamwork, and wellbeing. The football element helps participants build fitness, coordination, confidence, and teamwork skills, while the youth club activities provide opportunities for creative projects, discussions, and mentoring, encouraging positive social interaction and emotional growth. This session empowers young people to stay active, develop skills on and off the pitch, make positive connections, and enjoy a safe, welcoming community space for young people every Sunday!

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BYSA – (Birmingham Youth Sports Academy)

Sat
📅 Every saturday
📍 B10 9SL

⚽️ Recreational Football session for all to take part in ages range from 7-18 years of age - costs £2 per person - Qualified/DBS checked staff - Indoor/Outdoor Football for all to enjoy - Anyone and Everyone is welcome to attend and take part.

View details →Visit website£2.00

System Fitness C.I.C.

Tue
📅 Every tuesday
📍 B31 1RH

This is a Falls Management Exercise Programme based on the nationally recognised FaME programme. Ideally suited to seniors / over 50 who have recently suffered a fall or are unsteady on their feet. This is a 24 week programme designed to improve mobility, stability and balance. The programme has been refunded by the Northfield NNS / Birmingham City Council. Applications are now open for the next programme. A second class is also taking place every Thursday at Oddingley Hall

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KINGS HEATH CIRCUSMASH – WEDNESDAY ADULT BEGINNER SESSIONS

📅 29 Apr 2026
📍 B14 7RA

This class is a roller skating class for complete beginners who have never skated before, as well as skaters who can already get up off the floor, skate forward, stop and who are looking to learn skating backwards, transitions and more. Skate Buddies UK CIC have developed a roller skating programme for adults 18+. In this dynamic programme you learn roller skating basic skills and fundamentals, as well as strengthening your core muscles, building your endurance and improving your cardio, flexibility, mobility and range of movement with the integrated RollerFitness exercises to get you skate fit. You will have fun, meet new people and meet the members of the local skate community, you’ll be dancing by the end of the programme, reducing your fear of skating and building your confidence and mindset whilst having fun. We create a fun, safe, warm and welcoming environment that enables you to be at ease, so that you can learn and grow in a space that promotes patience and compassion. During the sessions you will experience and learn: 30 min RollerFitness – support building your range of movement, muscular strength and endurance Learn how to fall – reducing fear of falling How to stop – building your confidence to skate Emergency Stops How to skate forward / backwards Transitions How to spin Dips Strut walking and more …. The cost of the 6-week course is £60 Single session tickets also available at £10 per session Additional cost for skate & protective gear hire £7.50 (Includes 2 Week Free Trial)

View details →Visit website

KINGS HEATH CIRCUSMASH – WEDNESDAY ADULT BEGINNER SESSIONS

📅 6 May 2026
📍 B14 7RA

This class is a roller skating class for complete beginners who have never skated before, as well as skaters who can already get up off the floor, skate forward, stop and who are looking to learn skating backwards, transitions and more. Skate Buddies UK CIC have developed a roller skating programme for adults 18+. In this dynamic programme you learn roller skating basic skills and fundamentals, as well as strengthening your core muscles, building your endurance and improving your cardio, flexibility, mobility and range of movement with the integrated RollerFitness exercises to get you skate fit. You will have fun, meet new people and meet the members of the local skate community, you’ll be dancing by the end of the programme, reducing your fear of skating and building your confidence and mindset whilst having fun. We create a fun, safe, warm and welcoming environment that enables you to be at ease, so that you can learn and grow in a space that promotes patience and compassion. During the sessions you will experience and learn: 30 min RollerFitness – support building your range of movement, muscular strength and endurance Learn how to fall – reducing fear of falling How to stop – building your confidence to skate Emergency Stops How to skate forward / backwards Transitions How to spin Dips Strut walking and more …. The cost of the 6-week course is £60 Single session tickets also available at £10 per session Additional cost for skate & protective gear hire £7.50 (Includes 2 Week Free Trial)

View details →Visit website

KINGS HEATH CIRCUSMASH – WEDNESDAY ADULT BEGINNER SESSIONS

📅 13 May 2026
📍 B14 7RA

This class is a roller skating class for complete beginners who have never skated before, as well as skaters who can already get up off the floor, skate forward, stop and who are looking to learn skating backwards, transitions and more. Skate Buddies UK CIC have developed a roller skating programme for adults 18+. In this dynamic programme you learn roller skating basic skills and fundamentals, as well as strengthening your core muscles, building your endurance and improving your cardio, flexibility, mobility and range of movement with the integrated RollerFitness exercises to get you skate fit. You will have fun, meet new people and meet the members of the local skate community, you’ll be dancing by the end of the programme, reducing your fear of skating and building your confidence and mindset whilst having fun. We create a fun, safe, warm and welcoming environment that enables you to be at ease, so that you can learn and grow in a space that promotes patience and compassion. During the sessions you will experience and learn: 30 min RollerFitness – support building your range of movement, muscular strength and endurance Learn how to fall – reducing fear of falling How to stop – building your confidence to skate Emergency Stops How to skate forward / backwards Transitions How to spin Dips Strut walking and more …. The cost of the 6-week course is £60 Single session tickets also available at £10 per session Additional cost for skate & protective gear hire £7.50 (Includes 2 Week Free Trial)

View details →Visit website

Sports Key

All agesThu
📅 Every thursday
📍 B4 6FT

Come and join us for exciting table tennis sessions organized by Sports Key. Whether you're a beginner or a pro, everyone is welcome to play and have a great time! We provide all Table tennis bats and balls. Therefore, just book on and come along in appropriate sportswear.

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Pitch 2 Progress CIC

Pitch 2 Progress CIC

Sun
📅 Every sunday
📍 B9 5RR

Our Pedal 2 Progress session is a fun, safe, and supportive programme designed to help young people learn to ride a bike and build confidence on two wheels. Led by our Wellbeing Coach, the session combines practical cycling skills with guidance on road safety, balance, and coordination, helping participants develop both physical ability and self-assurance. The session encourages resilience, perseverance, and independence, as young people progress at their own pace in a positive, encouraging environment. Beyond learning to ride, participants also enjoy the social and teamwork aspects of cycling together, fostering friendships and a sense of achievement. This session empowers young people to gain new skills, boost confidence, and enjoy the freedom of cycling, all while staying active and engaged in a safe, community-focused setting.

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System Fitness C.I.C.

System Fitness C.I.C.

Thu
📅 Every thursday
📍 B31 3BS

This is a Falls Management Exercise Programme based on the nationally recognised FaME programme. Ideally suited to seniors / over 60 who have recently suffered a fall or are unsteady on their feet. The programme is designed to improve mobility, stability and balance. The programme has been refunded by the Northfield NNS / Birmingham City Council. Places are currently available subject to suitability. A second class is also taking place every Tuesday at Allens Cross Centre, Northfield

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Birmingham City Council

Tue
📅 Every tuesday
📍 B20 2BY

All Birmingham residents are eligible for the Be Active scheme, which provides free access to selected sessions and facilities. If you're not currently registered, our team can help set this up for you on site. Please note: For those not signed up for Be Active, standard charges will apply for activities. We recommend signing up to make the most of what's on offer. Get your heart racing with Skip Attack, a high-intensity cardio workout built around skipping. Combining jump rope drills with bodyweight exercises, this class is designed to burn calories, boost endurance, and improve coordination. Fun, fast-paced, and suitable for all levels, it’s a great way to energise your fitness routine.

View details →Visit website£7.10

Play Social Sports in Birmingham 🏸🏀⚽️🏐

All agesFri
📅 24 Apr 2026
📍 B66 4NL

YOU MUST BOOK HERE TO SECURE YOUR SPOT: Mixed skill level badminton club, open to all regardless of whether your a beginner or someone who is more advanced, we aim to create an open and fun space where everyone feels valued and is able to enjoy some good games and positive vibes. As this is the first week Hamzah be running this it will only be two courts and limited numbers, if all goes he will scale this up to more courts and more numbers. Games will doubles and we will be using the ebadders system to organise individual games and keep track of rankings. Sessions are open to all skill levels so no matter whether your just starting out or a more seasoned player, we welcome all. Shuttlecocks will be provided, please bring your own rackets.

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Wolverhampton Calisthenics

Sat
📅 Every saturday
📍 WV10 8EU

Wolverhamptons Coaches, Practioners, Enthusiasts and Community. Coming together to see Calisthenics grow and help support and build a better future for all involved. Doesn’t matter your age, gender, ability or background we are all here to grow and create a strong community for all in Wolverhampton. We run classes every Saturday 12-1pm. For more information and to book on please use this link: You can try one of our classes for free. Simply message us via instagram or email and we’ll send you a discount code.

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KINGS HEATH CIRCUSMASH – WEDNESDAY ADULT BEGINNER SESSIONS

📅 20 May 2026
📍 B14 7RA

This class is a roller skating class for complete beginners who have never skated before, as well as skaters who can already get up off the floor, skate forward, stop and who are looking to learn skating backwards, transitions and more. Skate Buddies UK CIC have developed a roller skating programme for adults 18+. In this dynamic programme you learn roller skating basic skills and fundamentals, as well as strengthening your core muscles, building your endurance and improving your cardio, flexibility, mobility and range of movement with the integrated RollerFitness exercises to get you skate fit. You will have fun, meet new people and meet the members of the local skate community, you’ll be dancing by the end of the programme, reducing your fear of skating and building your confidence and mindset whilst having fun. We create a fun, safe, warm and welcoming environment that enables you to be at ease, so that you can learn and grow in a space that promotes patience and compassion. During the sessions you will experience and learn: 30 min RollerFitness – support building your range of movement, muscular strength and endurance Learn how to fall – reducing fear of falling How to stop – building your confidence to skate Emergency Stops How to skate forward / backwards Transitions How to spin Dips Strut walking and more …. The cost of the 6-week course is £60 Single session tickets also available at £10 per session Additional cost for skate & protective gear hire £7.50 (Includes 2 Week Free Trial)

View details →Visit website

SH Active Sports KOM

📍 DY6 8RP

SH and KOM Active Sports After School Clubs and Holiday Camps offer something for children of all ages and abilities. From Nerf wars to Dance, Gymnastics to Zorbing, and Football to our giant inflatables, there really is something for everyone. Children will be kept active, busy and socialised while parents have peace of mind that their children are being looked after by qualified, DBS checked, first aid and safeguarding trained staff. Our after school clubs offer extra curricular activities for children in a fun and safe environment, enhancing vital sports skills and techniques. With over 90 activities on offer, there really is something for everyone! Prices are listed including 20% VAT PLEASE NOTE THAT BY MAKING A BOOKING YOU ARE AGREEING TO THE TERMS AND CONDITIONS. THESE CAN BE ACCESSED DURING THE BOOKING PROCESS.

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Serco Leisure

18+Wed
📅 Every wednesday
📍 B14 6ER

Inspired by elite athletic training principles, LES MILLS CORE™ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. "All the moves in LES MILLS CORE have options, so it’s challenging but achievable whatever your level of fitness. During the workout, trained Instructors guide you through correct technique as you work with resistance tubes and weight plates, as well as bodyweight exercises like crunches, and hovers. Plus, there are some hip, butt and lower back exercises too.

View details →Visit website£7.70

Birmingham | Bored. Let’s Do Something Club

Sat
📅 23 May 2026
📍 B1 2NJ

We are all writing a story with the time we have here on Earth, so let’s make it a beautiful one. This group is about meeting new people, sharing experiences, and enjoying simple, meaningful activities together in a relaxed and friendly environment around Birmingham. Whether you are looking to make friends, try something new, or just spend time around positive people, you are welcome here. Things we do: • Walks, casual biking and cycling rides • Colouring, drawing and sketchbook sessions • Cinema club nights • Board/card games • Café hopping, trying new restaurants • Handheld gaming sessions (Nintendo Switch, Steam Deck) • Reading and writing sessions • Sports, bowling, climbing, yoga etc + We also welcome your suggestions, and any ideas you have to help shape future activities! The group is built around friendly people with positive energy, and those who value kindness, respect, and leaving every space and atmosphere better than they found it. Come and join us, take part in activities you enjoy, meet new people, and be part of a community that focuses on connection, creativity, and good energy

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Frequently asked questions

How many Fitness & Movement groups are there in Birmingham?
SeshDesk lists 19 fitness & movement community groups in Birmingham. Browse them all on this page.
How do I join a fitness & movement group in Birmingham?
Each fitness & movement group on this page links to its own page, where you can see how to get involved and contact the organisers directly.
What are community groups on SeshDesk?
Community and interest groups are local groups that bring people together around a shared interest — from social meetups to hobbies, support and volunteering. SeshDesk aggregates them so you can find your people in one place.