Barrow Park Leisure Centre
Join Barrow Park Leisure Centre for gym workout in Westmorland and Furness, from £8.10.
Showing 3 of 3 fitness classes
Join Barrow Park Leisure Centre for gym workout in Westmorland and Furness, from £8.10.
Fabulous fun way to improve or maintain mobility. After a little catch up, we move to music to warm up, strengthen, play games, or do some pair work, stretch, challenge our balance, and then relax with some breath work. Something to look forward to in the week. Physical Benefits • Improved Mobility & Flexibility – Keeps joints moving smoothly and muscles engaged. • Better Balance & Coordination – Helps prevent falls and build confidence in movement. • Gentle Strength Building – Supports everyday activities without strain. Social & Mental Well-being • A Welcoming Community – A friendly space to connect and have fun. • Stress Relief & Relaxation – Breath work and movement help reduce tension. • Boosts Mood & Energy – A weekly dose of positivity to look forward to! Accessibility & Convenience • Adaptable for All Abilities – Sit or stand as much as you like—your choice! • No Equipment Needed – Everything is provided, so participants just show up and enjoy. • Easy & Enjoyable Fitness – No pressure, just fun ways to move and feel good.
🎶 Love 80/90s tunes? Want a full-body workout that actually feels fun? Then BoxFit might be what you are looking for. Whether you're just starting out or already know your jab from your cross, there's space for a few more on both Wednesday nights and Friday afternoons. Recently a few beginners have joined us, so it is a good time to start. Ages range from 17 to 70—with most of us rocking our 40s and 50s. ✨ Expect: • High-energy boxing-inspired moves • A playlist packed with 80s/90s bangers • A supportive, all-abilities atmosphere • A workout that leaves you sweaty, smiling, and strong
Run fitness sessions in Westmorland And Furness?
List free on SeshDesk and manage bookings at 2.5% on paid sessions — no subscription.
Get started free