Showing 15 of 15 fitness classes
12 sessions
A relaxing, and self-focused class, experience a range of guided meditations and understand the importance of being ‘still’. Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.
3 sessions
Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
3 sessions
Step it up and get in great shape. A motivational class using a platform and fast music for a high intensity workout. It’s so much fun, you’ll forget you’re working out!
2 sessions
This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
2 sessions
This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
2 sessions
This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
An adult swimming fitness class focussed on fitness and technique. Training for an event, wanting to improve your technique and fitness, come and train with our resident Swim Doctor.
Combine boxing moves with invigorating aerobic exercise to get a great all-over workout in a safe, non-competitive environment. Boxfit classes deliver a one-two punch of intense physical activity and a motivating environment to train your way to fighting fitness.
Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you.
Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger.
Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger.
Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
Our progressive play programme is designed to develop your child’s physical skills. Using bespoke colourful equipment, we focus on agility, balance, climbing and co-ordination, which enhances brain development and builds confidence. Every session is supervised by our amazing specially trained staff, getting the best out of each child. Up until 3 years, grown-ups participate as well so that parents, carers and even grandparents can spend time with little ones as they develop. The journey begins for babies from 6 months old who can sit up unaided.
All 15 of the venues shown here that list a postcode are in the Carlisle (CA) postcode area.
Across the 14 venues shown here that list a day, sessions run on 5 days of the week — most often on Monday (5 venues) and Tuesday (5 venues).
Listed start times run from 05:45 to 19:00.
Of the 15 venues shown here, we hold a listed price for 14, an age range for 14, session times for 14 and a postcode for all 15.
Where a fact is not held we leave it out rather than estimate it — check with the provider before booking.
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