Showing 11 of 11 fitness classes
3 sessions
This will give you a taster of what to expect from one of our Personal Training sessions. Describe what it is you want to achieve and your Personal Trainer will develop a personalised fitness programme for you, as well as giving instruction on how best to use the equipment they recommend to ensure you get the most out of each and every workout and you get one step closer to reaching your fitness goals.
Join us for a lively and engaging group exercise class tailored for older adults, focusing on boosting heart health, strength, balance, and flexibility. Experience a fun and welcoming atmosphere with exercises suitable for standing, seated, or using chair support.
Join us every Wednesday for a relaxing crafting session where you can chat, create, and unwind at your own pace. We are open from 10am to 4pm but you can drop in whenever you like for as long as you like during that time.
Looking for a gentle yet effective way to stay active? Chair Exercise is a low-impact chair-based exercise classes designed to improve strength, mobility and confidence- all while having a great time! Perfect for seniors, beginners, or anyone needing a joint-friendly workout, these classes provide a safe, supportive and welcoming environment where movement feels good.
These gym and studio-based sessions are specifically designed for children aged 11-15 and are ideal for improving general fitness and promoting healthy lifestyles. Participants must, however, be supervised by a parent or guardian at all times – ideally training alongside them
Grade 1 - 30 minutes, about 1.5 miles, gentle hills, no stiles. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are late for an appointment. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.
Grade 4+ - Longer than 90 minutes, about 5 - 6 miles, classified as a progression walk (This walk takes places Monthly on the 3rd Thursday of the month.) If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are late for an appointment. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.
Grade 3 - 1 hour, about 3 miles, moderate hills, faster pace and possible stiles If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are late for an appointment. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.
First Step walk for absolute beginners. 20 to 30 minutes at a gentle pace. Flat terrain with plenty of rest stops. Toilets are available in the club. Join leaders and others for a cuppa afterwards in the club. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are late for an appointment. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.
Join our free women's 5k run. We set off every Sunday at 10am leaving from the bandstand in Castle Park, Bishop's Stortford. All abilities welcome, post run coffee optional (but recommended!) No need to message before hand, just turn up if you fancy it - we'll be there and you'll be very welcome x
Join us every Monday for a laid-back woodworking session at Ware Men's Shed. Feel free to drop by for as long or as little as you like - we're here to share the joy of crafting together!
Of the 11 venues shown here that list a postcode, 6 are in the Stevenage (SG) area and 5 in the Chelmsford (CM) area.
Across the 10 venues shown here that list a day, sessions run on 5 days of the week — most often on Wednesday (4 venues) and Monday (3 venues).
Listed start times run from 09:30 to 19:30.
Of the 11 venues shown here, we hold a listed price for 3, an age range for 7, session times for 10 and a postcode for all 11.
Where a fact is not held we leave it out rather than estimate it — check with the provider before booking.
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