Better
2 sessions
Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger.
Showing 8 of 8 fitness classes
2 sessions
Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger.
2 sessions
Dance yourself fit! Our ranges of Dance Fitness classes combine exercise and choreography with infectious music to keep you motivated every step of the way. Choose from one of our themed or discipline-based classes.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.
Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
Combine boxing moves with invigorating aerobic exercise to get a great all-over workout in a safe, non-competitive environment. Boxfit classes deliver a one-two punch of intense physical activity and a motivating environment to train your way to fighting fitness.
These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles.
A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
All 8 of the venues shown here that list a postcode are in the Reading (RG) postcode area.
Across the 8 venues shown here that list a day, sessions run on 5 days of the week — most often on Monday (3 venues) and Friday (3 venues).
Listed start times run from 09:00 to 19:00.
Of the 8 venues shown here, we hold a listed price for all 8, an age range for 7, session times for all 8 and a postcode for all 8.
Where a fact is not held we leave it out rather than estimate it — check with the provider before booking.
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