Rpm™
Places Leisure
14 sessions
MonTueWedFriSatSun
This indoor cycling class is set to the rhythm of motivating music. It burns a lot of calories, gets you fit and leave you feeling euphoric.
Visit Website →£7.75
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Showing 8 of 8 fitness classes
Indoor Cycling
Places Leisure
12 sessions
MonTueWedFriSunSat
Our exciting, instructor led indoor cycling classes are perfect for beginners to serious cyclists. A fantastic calorie burner for 45 minutes.
Visit Website →£7.90
Sprint®
Places Leisure
11 sessions
All agesMonTueWedFriSatSun
Les Mills Sprint is a 30-minute high-intensity interval training (hiit) workout, using an indoor bike where you will push your physical and mental strength to achieve fast results.
Visit Website →£5.50
Aqua Fit
Places Leisure
2 sessions
All agesFriSun
A total body workout, Aquafit ensures that you use every muscle in your body by using the water as resistance, with no impact.
Visit Website →£7.60
Aqua Fit (deep Water)
Places Leisure
All agesMon
A total bod workout, Aquafit ensures that you use every muscle in your body by using the water as resistance. The water takes out the impact of the moves. Work at your own levels & get results!
Visit Website →£7.60
FitnessKids
Places Leisure
5–11Sun
Compulsory for all new Junior gym users prior to attending junior gym sessions or attending with Parent/Guardian outside of Junior Gym sessions. you will be taken through a full orientation of the gym and given programme advice.
Fitness
The Fitness Family
All agesWed
Inspired by the BBC TV show Strictly Come Dancing and originally created by two of the ex-professional dancers Ian Waite & Natalie Lowe (called FitSteps). Strictly Workout takes FitSteps to the next level by focusing on just two dance styles per month and alternating between the two to create an interval training workout. After a warm-up the individual steps are broken down and practised in sections (incorporating different ability options), and toward the end of the class these steps are added together to form two complete routines before a cool-down stretch. Mastering the final routines provides an amazing sense of achievement amongst the group with the aim of resembling the fab-u-lous Strictly experience! Video tutorials breaking down all steps and dances are also provided for regular attendees.
Book via website →£8.00
Dance Fitness
The Fitness Family
All agesMon
Inspired by the BBC TV show Strictly Come Dancing and originally created by two of the ex-professional dancers Ian Waite & Natalie Lowe (called FitSteps). Strictly Workout takes FitSteps to the next level by focusing on just two dance styles per month and alternating between the two to create an interval training workout. After a warm-up the individual steps are broken down and practised in sections (incorporating different ability options), and toward the end of the class these steps are added together to form two complete routines before a cool-down stretch. Mastering the final routines provides an amazing sense of achievement amongst the group with the aim of resembling the fab-u-lous Strictly experience! Video tutorials breaking down all steps and dances are also provided for regular attendees.
Book via website →£8.00
About these fitness classes in Mid Sussex
All 8 of the venues shown here that list a postcode are in the Redhill (RH) postcode area.
Across the 8 venues shown here that list a day, sessions run on 6 days of the week — most often on Monday (5 venues) and Sunday (5 venues).
Of those, 5 list a weekend session and 7 list a weekday session.
Listed start times run from 07:30 to 21:00.
Of the 8 venues shown here, we hold a listed price for 7, an age range for 6, session times for all 8 and a postcode for all 8.
Where a fact is not held we leave it out rather than estimate it — check with the provider before booking.
Frequently asked questions
How much do fitness classes in Mid Sussex cost?
Based on 43 listed prices with per-session pricing, the median Mid Sussex fitness session costs £8, with most between £7 and £8.
How do I book fitness sessions in Mid Sussex?
Each listing on this page links straight to the provider's own booking page or contact details. Browse the fitness sessions in Mid Sussex above and click through to book directly with the provider that suits you.
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