Showing 4 of 4 fitness classes
6 sessions
A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
5 sessions
These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles.
3 sessions
Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
Of the 4 venues shown here that list a postcode, 3 are in the Nottingham (NG) area and 1 in the Lincoln (LN) area.
Across the 4 venues shown here that list a day, sessions run on 7 days of the week — most often on Monday (3 venues) and Thursday (3 venues).
Of those, 2 list a weekend session and 4 list a weekday session.
Listed start times run from 06:30 to 19:45.
Every venue shown here lists a price, an age range, a postcode and session times.
Where a fact is not held we leave it out rather than estimate it — check with the provider before booking.
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