Showing 3 of 3 fitness classes
8 sessions
These gym and studio-based sessions are specifically designed for children aged 11-15 and are ideal for improving general fitness and promoting healthy lifestyles. Participants must, however, be supervised by a parent or guardian at all times – ideally training alongside them
Chair yoga is a gentle form of yoga that can be done while sitting. Some poses will be done standing using a chair/ballet barre for support. Chair yoga can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain.
Our Wado-Ryu karate sessions are led by Robert Camp who competed from a young age for England and continues to compete himself professionally. The session is open to all ages from age 4 and upwards - parents can join in with their children - and all abilities! Sessions are £12 if PAYG or £10 per session when a month of sessions is paid in advance. Come along and try your first session for free!🥋🥊 Contact Robert Camp for more information
All 3 of the venues shown here that list a postcode are in the Southend-on-Sea (SS) postcode area.
Across the 3 venues shown here that list a day, sessions run on 5 days of the week.
Of those, 1 lists a weekend session and 2 list a weekday session.
Listed start times run from 07:00 to 19:00.
Of the 3 venues shown here, we hold a listed price for all 3, an age range for 1, session times for all 3 and a postcode for all 3.
Where a fact is not held we leave it out rather than estimate it — check with the provider before booking.
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