Showing 5 of 5 fitness classes
3 sessions
These gym and studio-based sessions are specifically designed for children aged 11-15 and are ideal for improving general fitness and promoting healthy lifestyles. Participants must, however, be supervised by a parent or guardian at all times – ideally training alongside them
This will give you a taster of what to expect from one of our Personal Training sessions. Describe what it is you want to achieve and your Personal Trainer will develop a personalised fitness programme for you, as well as giving instruction on how best to use the equipment they recommend to ensure you get the most out of each and every workout and you get one step closer to reaching your fitness goals.
45 minutes, about 2 miles, moderate hills, faster pace, possible stiles. If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are late for an appointment. Children are welcome, however under 18’s must be accompanied by an adult and must also be registered as a health walker.
Get ready to move and groove with our vibrant Zumba sessions on Saturdays, Tuesdays, and Wednesdays. Join us for an uplifting workout experience that will leave you feeling energized and joyful! What’s more, a minimum of 50% from every session is donated to charity - help yourself, help others! Tuesday class begins with 15 mins of strength and muscle endurance - please bring a mat if you would like to come to this part. You can arrive at 8.30 to do pure zumba if you prefer
Get ready to move with us in the beautiful Woodoaks Farm Black Barn! This is a hugely welcoming class for all ages, stages, shapes and sizes. Those with learning difficulties are very welcome. If money is an issue, please just drop me a line - we would rather you came than you didn’t, and will be completely discrete. All proceeds go directly to Woodoaks Farm to support their amazing community and nature work.
All 5 of the venues shown here that list a postcode are in the Watford (WD) postcode area.
Across the 5 venues shown here that list a day, sessions run on 4 days of the week — most often on Saturday (2 venues).
Of those, 2 list a weekend session and 3 list a weekday session.
Listed start times run from 10:00 to 20:30.
Of the 5 venues shown here, we hold a listed price for 3, an age range for 3, session times for all 5 and a postcode for all 5.
Where a fact is not held we leave it out rather than estimate it — check with the provider before booking.
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