Showing 3 of 3 fitness classes
6-week course
💃 GROOVE & GLOW A welcoming, low-impact dance & fitness class for ages 60+. Dance to the best tunes from the 50s–80s, then enjoy tea, chat, and connection. 5% discount for booking full course! Includes free hot/cold drink
5-week course
💃 GROOVE & GLOW A welcoming, low-impact dance & fitness class for ages 60+. Dance to the best tunes from the 50s–80s, then enjoy tea, chat, and connection. 5% discount for booking full course! Includes free hot/cold drink
Shape Up With Saints are fun and varied fitness sessions open to men and women aged 18+ who are looking for a new way to give their fitness a boost.Led by a fully qualified Northampton Saints Coach, ‘Shape Up With Saints’ provides a varied exercise programme that can be adapted to the needs of all participants.Our weekday evening sessions are held in person, on site at cinch Stadium at Franklin's gardens across 4 evenings a week. Session Plan for week Commencing 18th August 2025 OnwardsMondays: HIIT - Auditorium (access by Vomitory 12 Pitchside of Churches Stand)Tuesdays: Core & Stretching - GymWednesdays 6pm - 7pm (Starting January 7th 2026) : Women's only sessionWednesdays 7pm - 8pm: Gym Based Resistance Training/Strength & Conditioning - Players GymThursdays: Hyrox Inspired Session - Players GymFor further information on each session please contact
All 3 of the venues shown here that list a postcode are in the Northampton (NN) postcode area.
Of the 3 venues shown here, we hold a listed price for 1, an age range for none, session times for 1 and a postcode for all 3.
Where a fact is not held we leave it out rather than estimate it — check with the provider before booking.
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