
The Prime Circle
Prime X Sauna: Run Club (Cheltenham) Join us for a relaxed, small-group session combining movement, recovery and connection. We’ll start with a 5K social run (easy pace, all levels welcome - no one left behind), before returning to Take Wellness Community Sauna to enjoy a 60-minute sauna and cold plunge. This is a great way to unwind at the end of the week, meet like-minded people, and experience the benefits of contrast therapy in a supportive, low-pressure environment. What to expect: • 5K social run (inclusive and relaxed pace) • Sauna + cold plunge session • Friendly, welcoming group Details: 📍 Take Wellness Community Sauna, Cheltenham 📆 Friday 8th May 🕒 6-8pm Spaces are limited to 8 people to keep the experience personal. Price: £25 If you have any questions, feel free to reach out. Looking forward to seeing you there! 😊




