Indoor Cycling
Better
5 sessions
All agesTueMonSatThu
Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
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Showing 11 of 11 fitness classes
Fitness
Better
3 sessions
18+TueSatWed
This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
Circuit Training
Better
2 sessions
All agesTueMon
With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Circuit routines provide an all-body workout as you tackle exercises designed to get you fitter & stronger.
Body Conditioning
Better
2 sessions
All agesSatWed
This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
Legs Bums And Tums
Better
All agesTue
A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
Group Exercise
Better
Tue
Get your heart pumping and increase your energy levels in one of our Junior Cardio classes. These classes are fast-paced & high-energy classes which include cardio classes from HIIT to aerobics in one class.
Aerobics
Better
All agesWed
Get fit the fun way. You’ll perform a range of cardio moves, taking each at your own pace, all guided by our friendly, motivational instructors.
Zumba®
Better
All agesTue
Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out! Take to the floor and shake it to an infectious routine of easy to follow steps and moves in a sociable party atmosphere.
Pump Fx
Better
All agesWed
Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.
Tai Chi, Group Exercise
Better
All agesWed
With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Tai Chi is based on deep breathing & slow, gentle movements, which is lower-impact, but requires good focus.
Functional Fitness
Better
All agesWed
Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use every day at home, work or during sports. Perfect for overall strength, coordination and balance.
About these fitness classes in Prestwood
All 11 of the venues shown here that list a postcode are in the Hemel Hempstead (HP) postcode area.
Across the 11 venues shown here that list a day, sessions run on 5 days of the week — most often on Tuesday (6 venues) and Wednesday (6 venues).
Of those, 3 list a weekend session and 11 list a weekday session.
Listed start times run from 07:00 to 19:00.
Of the 11 venues shown here, we hold a listed price for all 11, an age range for 10, session times for all 11 and a postcode for all 11.
Where a fact is not held we leave it out rather than estimate it — check with the provider before booking.
Frequently asked questions
How much do fitness classes in Prestwood cost?
Based on 19 listed prices with per-session pricing, the median Prestwood fitness session costs £14, with most between £10 and £14 — £6 above the UK median of £8.
What ages are fitness classes in Prestwood for?
Across fitness classes in Prestwood, sessions run for ages 5 to 11 and ages 12 to 16.
How do I book fitness sessions in Prestwood?
Each listing on this page links straight to the provider's own booking page or contact details. Browse the fitness sessions in Prestwood above and click through to book directly with the provider that suits you.
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