
Serco Leisure
2 sessions
Yoga is a mind and body class, aimed to improve flexibility, tone and posture. Emphasis on correct breathing leads to relaxation and a sense of wellbeing.
Showing 3 of 3 yoga classes

2 sessions
Yoga is a mind and body class, aimed to improve flexibility, tone and posture. Emphasis on correct breathing leads to relaxation and a sense of wellbeing.

Sport in Mind are delighted to present this free, welcoming and supportive yoga session in The Barn behind St Michael's Church, Basingstoke every Thursday at 4.30-5.30pm. This session is open to anyone 17 years or older who is experiencing low mood, stress, social isolation or a mental health problem. It is free to attend, open to all abilities and all equipment is provided! This session is drop-in and so no need to book, all we ask of new joiners is you complete a short participant form which is designed to keep you safe at our sessions.
All 3 of the venues shown here that list a postcode are in the Reading (RG) postcode area.
Across the 3 venues shown here that list a day, sessions run on 2 days of the week — most often on Monday (2 venues).
Listed start times run from 11:45 to 16:30.
Of the 3 venues shown here, we hold a listed price for 2, an age range for none, session times for all 3 and a postcode for all 3.
Where a fact is not held we leave it out rather than estimate it — check with the provider before booking.
Run yoga sessions in Basingstoke And Deane?
List free on SeshDesk and manage bookings at 2.5% on paid sessions — no subscription.
Get started free