Yoga in East Riding Of Yorkshire

All Levels Yoga

6 sessions

All Levels Yoga class designed to build strength, flexibility and resilience on and off the mat.

All Levels Yoga

3 sessions

Yoga for Rest and Relaxation

3 sessions

A night at the beach – Yoga & Swim

Yoga & Swim

A relaxed evening by the sea. We’ll begin with gentle yoga on the beach, followed by a guided meditation as the sun begins to set. There’ll be space to pull oracle cards, reflect and enjoy each others company. For those who'd like to, there’s the option of a sea dip, followed by warming up around the fire with a cup of cacao. Feel free to arrive early, bring some snacks and enjoy an evening by the sea.

Backbending Workshop: Opening the Heart, Expanding the Self

Backbends are profound practices that invite us to face vulnerability, break through limitations and experience emotional liberation. In this workshop, we’ll explore the transformative power of backbends, postures that open the heart, stretch the front body and create space for emotional release and growth. As we extend our spines and open our chests, we connect deeply with the courage it takes to be fully open and present in our lives. These poses challenge us to move past fear, to let go of what weighs us down and to embrace a sense of expansion and possibility. Throughout this workshop, we will explore foundational techniques, alignment and breathwork to safely access deeper backbends and enhance mobility in the spine. Together, we will uncover how these postures not only build physical strength but also ignite emotional healing, allowing us to feel lighter, more expansive and more connected to ourselves.

Inversion Workshop: Shifting Perspective, Finding Strength

Inversions are more than just fun poses, they are powerful part of our practice that challenge our perceptions, push us outside our comfort zones and invite us to look at life from a different angle. The act of turning upside down forces us to release control, to surrender to the unknown and to trust in our own strength. It's in these moments of vulnerability that we discover the power of presence and the beauty of shifting perspective. Inversions offer us an opportunity to reflect on how we navigate challenges in life by finding grounding in the midst of uncertainty and by learning how to rise, no matter how many times we fall.

Rewild in the Woods

We’ll begin with a gentle, all-levels yoga flow as the evening softens into golden hour… before moving into a beautifully curated a seasonal plant-based feast, shared in the woodlands. Expect nourishing plant-based food, candlelight, fresh air and connection. Included: – Gentle yoga flow (all levels welcome) – A seasonal plant-based meal – Refreshments Limited spaces available.

Rewild Women’s Circle Returns!

An evening dedicated to slowing down and reconnecting—with yourself and with a community of supportive women. Each circle explores a different theme through guided meditation, journaling, gentle rituals and meaningful conversation, creating space for reflection, self-discovery and genuine connection. No previous experience is needed, and there is never any pressure to share. Simply come as you are and enjoy an evening of rest, reflection and community. Included: All refreshments and craft materials

Sunrise Yoga

Begin your day with our Sunrise Yoga Sessions by the sea. As the sun rises, we’ll move through a gentle, grounding yoga flow designed to awaken the body, calm the mind and connect you with the natural rhythm of the morning. Suitable for all levels, these sessions are an opportunity to breathe deeply, stretch softly and start the day feeling refreshed and restored. Following the practice, there will be the option for a sea dip for anyone who would like to immerse themselves in the invigorating energy of the water. Afterwards, we’ll gather together for warming cacao and herbal teas as we take time to relax, connect and soak in the sea air.