Showing 3 of 3 yoga classes
2 sessions
Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles.
All 3 of the venues shown here that list a postcode are in the Reading (RG) postcode area.
Across the 3 venues shown here that list a day, sessions run on 3 days of the week — most often on Monday (2 venues).
Of those, 1 lists a weekend session and 3 list a weekday session.
Listed start times run from 10:00 to 16:45.
Every venue shown here lists a price, an age range, a postcode and session times.
Where a fact is not held we leave it out rather than estimate it — check with the provider before booking.
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