Yoga
Emotional Intelligence Yoga Meditation Liverpool
Tue
Health & wellbeing sessions with ❤ Emotional Intelligence ☯ Yoga ☯ Meditation ❤ Liverpool every Tuesday.
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Showing 5 of 5 yoga classes
Yoga
Free Meditation & Yoga Liverpool
Mon
Achieve Yoga & enter into the meditative state of ‘thoughtless awareness’. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing. We are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes. Hello there! Tel (Pauline): Tel (Luigi) Email: The classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a state of yoga, and they are available across London most evenings and throughout the UK. The idea is that you don't do yoga - you Achieve Yoga! Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening. All the meetings and classes are free of any charge. Each week we go through simple meditation techniques, often with guided meditations to help reduce stress and achieve the peace of true meditation. We share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and balancing the subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being.
Yoga
Livfit Personal Training
Wed
Stretch is our yoga-inspired mobility class, designed to help you move better, recover faster, and train more consistently.It’s the perfect complement to your strength sessions—focusing on flexibility, joint health, and posture so you can perform well in the gym and feel good in your day-to-day life.Whether you’re lifting weights, running, or just feeling a bit stiff after a long day at your desk, Stretch gives your body the attention it needs to stay injury-free and mobile.It’s included as part of all our coaching programmes, because we believe strength and mobility go hand in hand.
Yoga
The Pole Loft
Sun
Experience tranquility and enhanced flexibility in this calming yoga class at The Pole Loft. Designed for all levels, the class guides you through a flowing sequence of movements that promote calmness, peace, and bodily awareness. Each session concludes with a soothing guided relaxation, helping you unwind and reconnect. Join us to improve your mobility, release tension, and cultivate mental clarity in a supportive environment led by skilled instructor.
Tranquil Tots
Yoga
Tranquil Tots
At Tranquil Tots, our classes are more than just yoga — they are gentle, magical adventures designed especially for little ones and their grown-ups ✨ Each session blends storytelling, movement, music and sensory play to create a calm and nurturing space where children can explore, build confidence and connect. With a focus on imagination, emotional wellbeing and togetherness, every class invites your child into a world of wonder — from ocean journeys to woodland fairy adventures 🧚♀️ It’s a chance to slow down, bond, and share special moments together in a relaxed and supportive environment
Frequently asked questions
How much do yoga classes in Liverpool cost?
Yoga classes in Liverpool are priced £10, based on operator-listed prices aggregated by SeshDesk.
What types of yoga classes are in Liverpool?
Common yoga classes types in Liverpool include Yin, Children, Gentle.
How do I book yoga sessions in Liverpool?
Each listing on this page links straight to the provider's own booking page or contact details. Browse the yoga sessions in Liverpool above and click through to book directly with the provider that suits you.
What should I expect from yoga sessions in Liverpool?
Sessions vary by provider — some are drop-in, others run as booked courses or memberships. Each listing shows the schedule, location and how to get in touch, so you can check the format before you book.
Is your yoga club listed here?
Yes, if you run sessions in Liverpool. Claim your listing to enable online booking, payments and attendance tracking — free to list, 2.5% on paid sessions.
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