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Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through movement and is ideal for all levels of fitness.
Showing 3 of 3 yoga classes

Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through movement and is ideal for all levels of fitness.

Pilates teaches you how to use your muscles in a controlled way so that they work in harmony with your breathing. It strengthens the body through movement and is ideal for all levels of fitness.

This Yoga, Tai Chi, Pilates workout builds flexibility and strength and leaves you feeling centred and calm.
Of the 3 venues shown here that list a postcode, 2 are in the Newcastle upon Tyne (NE) area and 1 in the Galashiels (TD) area.
Of the 3 venues shown here, we hold a listed price for all 3, an age range for all 3, session times for none and a postcode for all 3.
Where a fact is not held we leave it out rather than estimate it — check with the provider before booking.
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