
Serco Leisure
Find balance and peace with our rejuvenating yoga class — perfect for all levels. Stretch, strengthen, and unwind as you flow through mindful movements and calming breathwork.
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Find balance and peace with our rejuvenating yoga class — perfect for all levels. Stretch, strengthen, and unwind as you flow through mindful movements and calming breathwork.

Ideal for anyone and everyone, Body Balance is the yoga-based class that will improve your mind, your body and your life. During Body balance an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.

Unite your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.
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