Yoga in Rother

Baby Yoga

2 sessions

Join us for a gentle and nurturing 4 week Baby Yoga course, designed to support your baby’s development while creating special moments together. Suitable from around 16 weeks to confidently crawling This short course is the perfect next step for those who have enjoyed baby massage, but is also completely suitable for beginners – no previous classes needed Each week we’ll explore a different focus, including: 🌿 Tummy Time & Movement – supporting strength, coordination and confidence 🌈 Gentle Baby Yoga Stretches – promoting flexibility and relaxation ✨ Sensory Play – engaging your baby’s senses through lights, textures and play

Baby Massage

A calm, welcoming space for you and your baby to slow down, connect, and feel supported. This gentle 4-week course is designed to help you feel more confident and relaxed with your baby. Sessions are baby-led and unhurried, with plenty of time for cuddles, feeding and settling. Small groups ensure a calm atmosphere where every family is welcome. Suitable for babies aged 6 weeks to crawling, you will learn the full body baby massage routine, with strokes that can help relieve colic, constipation, trapped wind and help with teething pain, coughs and colds. Many more benefits include better sleep patterns, muscle development and a happy relaxed baby. Sessions are 1 hour long and include oils and handouts so you can practice at home, sensory play, songs, rhymes and relaxation. Please note babies should not be massaged for 48 hours after their immunisations, please message me if your babies injections clash with any of the course dates. If you have any questions or would like more information please contact or on our social media pages

My First Summer Sensory course

Making special memories together for your little ones first summer Join us for a four week sensory course, each week will have a new theme, sensory play, baby yoga moves, music and movement and time to explore our themed set ups. Finishing the course with a keepsake craft to take home. A gentle sensory journey through your baby’s first summer dip their little toes in the warm water for Little Beach Babies week, discover smells in My First Picnic Week, stretch and grow in My First Sports Day and discover the sights and sounds of our Summer Celebration Week One - Little Beach Babies Week Two - My First Picnic Week Three - My First Sports Day Week Four - Summer Celebration Capture your babies first summer memories with our themed play set ups, photo areas and cute props, with something new to discover each week