Yoga, Mindfulness & Wellbeing groups in Manchester

Manchester Gong Bath Meetup

www.gongspa.co.uk BUY PLEASE NOTE: YOU CANNOT RESERVE A PLACE FOR THE GONG BATH ON MEETUP BUY YOUR TICKETS HERE: www.gongspa.co.uk Tickets are £17 each. Purchasing in advance is essential. Thank you. Please note: I cannot give refunds but if you'd like to transfer your space to a friend, just let me know their name before the event. Thanks. Hey lovelies, You can find the church hall upstairs at the following address: St. Clement's Church, Edge Ln, Chorlton-cum-Hardy, Chorlton, Manchester M21 9AE ........................... Please note: I cannot give refunds but if you'd like to transfer your space to a friend, just let me know their name before the event, and inform them of the contraindications listed below (cancelling simply makes the space available for somebody else). Thanks. ...... A gong bath is a unique experience in which you are bathed (clothes on)..... in the sounds and vibrations of the gongs, which lend themselves to enhanced states of well-being, relaxation, happiness and pleasure. Great for those who want to give a gift to themselves (or others) of an hour of 'me time' or as an aid to meditation and deep cleansing. All you need to do is relax and let the gongs do the work! I will bring some jasmine tea for us to drink after the gong bath. It's lovely for slowly coming around and grounding a little. You could bring water too, to help with the detox. :-) Your body temperature may change during a gong bath. Many people drop in temperature. It is sensible to have a blanket at the ready. ....... Contraindications: Please let me know in advance if you are pregnant, have a metal implant (contraceptive coils are fine) or pacemaker, suffer from a sound sensitive condition, have epilepsy or have any query regarding the suitability of a gong bath for you. Thank you. ............. The youngest person I can accept at group events is 13 years of age. Thank you. .............. For more information,

Guided Meditation & Mindful living – Manchester

Manchester

Sacred Lounge is a calm, welcoming meditation space in central Manchester — designed to help you slow down, release emotional tension, and reconnect with a sense of inner calm. This is a gentle, experiential session, rather than a talk or lecture. Everything is guided and explained clearly, and there’s no pressure to participate in any particular way. Many people attend on their own for the first time. What to expect Guided meditation focused on awareness and emotional clarity Simple breathing and grounding practices A short reflective exercise (quiet reflection or optional sharing) Gentle live ambient mantra-based sound (you’re welcome to simply sit and listen) A relaxed, unhurried close No experience is needed. Who this is for This session is especially suited if you: feel mentally or emotionally overloaded are curious about meditation but unsure where to start want a calm, grounded way to end the week Whether you’re completely new or already have a practice, you’re very welcome. Good to know You don’t need to believe anything or chant anything Wear whatever you’re comfortable in Tea and light refreshments are available Many attendees come alone — the atmosphere is friendly and pressure-free Practical details 📍 The Life Centre, 293A Deansgate 🕒 Saturdays, 3:00–5:00 pm 🎟️ Free to attend (please RSVP)

Cheshire Gong Bath Meetup

This group is for people in Cheshire who are interested in gong baths in the area (including Alderley Edge, Hale, etc). If you would like to feel relaxed and rejuvenated by the majestic sounds and vibrations of the gongs, come and give it a try :-) I give gong regular gong baths in the area. You can always check my website www.gongspa.co.uk for further details. I currently have regular monthly events in the following locations:  Alderley Edge Altrincham Chorlton Congleton Didsbury  Macclesfield Manchester City Centre Oldham (Royton) Prestwich Romiley I also have occasional gong baths in the following areas: Bacup Burscough Congleton Crewe Eccles Hale Knutsford Levenshulme Merseyside Preston Ramsbottom Salford Sandbach Stretford Stockport Warrington Whaley Bridge

Alchemy Circle Sound Bath

Group goal The goal of this group is to create a safe, welcoming space for people to relax, unwind, and reconnect with themselves and others. The focus is on wellbeing, gentle healing, and building a supportive community where people can step away from daily stress and simply be. Who I’m hoping to meet This group is for anyone interested in relaxation, self-care, and personal wellbeing. I’m hoping to meet open-minded, kind people who enjoy calm, nurturing experiences and meaningful connection. No previous experience with meditation or sound healing is needed — everyone is welcome. What we’ll do at events Events will centre around relaxation and restoration. Sessions may include guided relaxation, mindfulness, gentle breathing practices, and sound baths using instruments such as singing bowls and other therapeutic sounds. There will also be time to settle in and ground afterwards. You’re welcome to take part at your own comfort level.

Healing Harmonies | Sound Baths & Wellbeing Manchester

At Healing Harmonies, we create relaxing and inspiring experiences designed to support your wellbeing, mindfulness, and personal growth. Our events include sound baths with crystal singing bowls, guided meditation, vision board workshops, seasonal ceremonies, mindfulness practices, and creative wellness experiences. Whether you are new to holistic wellbeing or already on your wellness journey, you will find a welcoming and supportive community here. Join us to relax, recharge, connect with like-minded people, and take time for yourself in a peaceful and nurturing environment. We host regular events across Manchester and surrounding areas, welcoming everyone regardless of experience level. We look forward to sharing these meaningful experiences with you. Love & light, Healing Harmonies ✨

Lake District Retreat: Reconnect, Restore, Release

Welcome, to a space for anyone craving more stillness, connection, and depth in their life. We host retreats, sound baths, cacao ceremonies, and yoga experiences designed to help you slow down, reconnect with your body, and reset your nervous system — away from the noise of everyday life. Whether you’re new to this world or a seasoned practitioner, you’ll find a welcoming, down-to-earth community here. No spiritual bypassing, no perfection required — just real people showing up for themselves. Expect a mix of: 🧘 Yoga (Hatha, Kundalini, Shake the Dust style) 🎶 Sound healing & sound baths 🍫 Cacao ceremonies 🌬️ Nervous system & NLP/HeartMath-based teachings ✨ Retreats in beautiful locations across the UK Come as you are. Leave a little lighter.

Healing & Wellbeing Manchester

Welcome to Healing Harmonies Manchester – a welcoming community where you can slow down, reconnect, and nurture your wellbeing. This group is for anyone looking to reduce stress, find balance, and connect with like-minded people in a warm and supportive environment. Whether you're completely new to holistic wellbeing or already enjoy mindfulness practices, you'll find a space where everyone is welcome. Together we'll explore experiences such as: • Sound Baths • Guided Meditation • Mindfulness • Creative Workshops • Plant & Paint Sessions • Women's Circles • Seasonal and Wellbeing Rituals • Relaxation and Self-Care Events Our gatherings are designed to help you pause from the demands of everyday life, reconnect with yourself, and build meaningful connections with others. Come as you are—no previous experience is needed. We look forward to welcoming you to our next event.