Showing 21 of 21 fitness classes
58 sessions
These gym and studio-based sessions are specifically designed for children aged 11-15 and are ideal for improving general fitness and promoting healthy lifestyles. Participants must, however, be supervised by a parent or guardian at all times – ideally training alongside them
5 sessions
This class takes the "work" out of workout by mixing low and high intensity moves for an interval style, calorie burning dance fitness party. Once the Latin and world rhythms take over, you'll see why Zumba classes are called exercise in disguise.
Using chairs and other props for support, this fun exercise class will help improve flexibility, balance and strength, while you make new friends. Sessions last for 45 minutes, with an opportunity for a cup of tea or coffee at the end! All ages and levels of fitness welcome, just bring yourself and an open mind.
This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound system, this IMMERSIVE FITNESS™ workout takes motivation and energy output to the next level, burning serious calories.
Contact Details: Tasha - Admin Co-ordinator/Reception - Mark - Head Coach Dani - Ladies Coach - Bootcamp Junior Boxing Class Youth Boxing Class Mixed Adults Boxing Class Ladies Adult Boxing
Ladies, Shape up your body and your mood with some punchy moves and banging tunes. This event is for women only.
Contact Details: Tasha - Admin Co-ordinator/Reception - Mark - Head Coach Dani - Ladies Coach - Bootcamp Junior Boxing Class Youth Boxing Class Mixed Adults Boxing Class Ladies Adult Boxing
Our climbing walls tower over 30 feet with a variety of challenges. Prepare to experience action packed adrenaline fuelled fun whilst testing your agility, confidence, balance and problem solving skills. Adults only. Arrive 5-minutes before session begins
Basic stepping, just like walking up and down stairs, is at the heart of this class – a full-body cardio workout to really tone your butt and thighs. STEP can become more athletic combining basic stepping with moves like burpees, push ups and weight plate exercises to work the upper body.
Get ready to boost your fitness journey with our dynamic Circuit Training classes tailored for beginners. Join us every Monday and Thursday for a fun and effective workout experience!
Contact Details: Tasha - Admin Co-ordinator/Reception - Mark - Head Coach Dani - Ladies Coach - Bootcamp Junior Boxing Class Youth Boxing Class Mixed Adults Boxing Class Ladies Adult Boxing
Of the 21 venues shown here that list a postcode, 18 are in the Hemel Hempstead (HP) area, 2 in the Slough (SL) area and 1 in the Milton Keynes (MK) area.
Across the 17 venues shown here that list a day, sessions run on 7 days of the week — most often on Tuesday (9 venues) and Monday (7 venues).
Of those, 6 list a weekend session and 15 list a weekday session.
Listed start times run from 06:00 to 20:00.
Of the 21 venues shown here, we hold a listed price for all 21, an age range for 8, session times for 17 and a postcode for all 21.
Where a fact is not held we leave it out rather than estimate it — check with the provider before booking.
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