Yoga
Free Meditation & Yoga Kent
Mon
Fitness sessions with Free Meditation & Yoga Kent every Monday.
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Yoga
Kadampa Meditation Centre Kent Meetup Group
All agesSun
Meditation Workshop for Children and Parents in Chartham Booking Online Required! Meditation Workshop for Children, Parents and Grandparents Kids Class: 4 – 12 years (Includes a free 30 mins session of mindful parenting session for parents and grand- parents) Please see KMC Kent’s blog post on kids experience of the mindfulness sessions. When and Where? Light Roots, (former site of New School Canterbury) Garlinge Green Rd, Chartham CT4 5RU (Free parking available at the venue) 2026 dates – check website & newsletter for updates 26 April 17 May 21 June Cost: £6 per child + £4 for siblings Mindful Parenting session for parents: Free BOOKING ONLINE REQUIRED! Sessions for Kids Our children’s mindfulness classes are rooted in Kadampa Buddhism, where kids will learn to meditate and explore foundational concepts like inner peace, compassion, gratitude, and self-confidence. These classes help children develop essential life skills such as empathy, respect, concentration, and self-control. Under the guidance of experienced facilitators, the children will be introduced to meditation and creative activities. Through arts and crafts, they will engage in meaningful, imaginative activities that spark reflection, creativity, and fun. For Parents: While the children engage in Arts and Crafts, parents will be guided by Chelvi, a Buddhist meditation teacher and fellow parent, in a 30-minute session on mindful parenting. This includes a short guided meditation and a workshop on applying mindfulness to everyday family life. As a parents, learning simple meditation techniques can help you cultivate calm, even amidst the busyness and challenges of family life. These sessions offer an excellent opportunity to connect with other parents and build meaningful, supportive relationships. Timetable (check timing as it varies) Please note tha
Yoga
Meditation for Life Canterbury
Sun
Meditation and Mindfulness sessions in and around Canterbury, and online. Secular meditation and mindfulness sessions free from any particular belief system, which means you can do these practices no matter where you come from spiritually. Benefits include Increased happiness Lower stress Decreased Anxiety More resilience There will be regular 8-week courses based on the Zenways Meditation and Mindfulness for Health and Wellbeing (an International Mindfulness Teachers Association accredited course). Follow for more events and classes
University of Kent
Yoga
University of Kent
All agesWed
Join us for a revitalizing yoga session to kickstart your Wednesday morning with positivity and energy!
Frequently asked questions
What ages are yoga classes in Canterbury for?
Yoga classes in Canterbury cater for all ages.
What types of yoga classes are in Canterbury?
Common yoga classes types in Canterbury include Yin, Family, Kids.
How do I book yoga sessions in Canterbury?
Each listing on this page links straight to the provider's own booking page or contact details. Browse the yoga sessions in Canterbury above and click through to book directly with the provider that suits you.
What should I expect from yoga sessions in Canterbury?
Sessions vary by provider — some are drop-in, others run as booked courses or memberships. Each listing shows the schedule, location and how to get in touch, so you can check the format before you book.
Is your yoga club listed here?
Yes, if you run sessions in Canterbury. Claim your listing to enable online booking, payments and attendance tracking — free to list, 2.5% on paid sessions.
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