Yoga in Denbighshire

Hatha Yoga

2 sessions

Main Instructor: Rhiannon Parry This Hatha yoga class is suitable for beginners and anyone looking to build strength, stability, and confidence in their practice. Classes move at a slower, more intentional pace, with poses held for longer to explore alignment, breath, and body awareness. While accessible, some postures can feel strong, and a range of options and modifications are always offered. Unlike vinyasa flow classes, which link poses together in continuous movement, Hatha yoga focuses on one posture at a time with slower transitions and more time spent in each shape. This class is ideal for anyone wanting to deepen their understanding of traditional yoga asana and refine the foundations of their practice. No prior experience is necessary—just a willingness to move mindfully and listen to your body. Please bring your own yoga mat (mats are available to purchase at the studio for £20). Please note: a strict 6-hour cancellation policy applies.

Beginners Yoga

Main Instructor: Samantha Hare This class is perfect for beginners or anyone looking to revisit the basics of yoga. You’ll explore breath work, an introduction to sun salutations, and foundational yoga poses, finishing with a relaxing cool down. Beginner classes help you build confidence on the mat, start tuning into your body, and get a true taste of what yoga is all about. Beginners welcome; no previous experience required. Please bring your own yoga mat (mats are available to purchase at the studio for £20). Please note: a strict 6-hour cancellation policy applies.

Gentle Flow Yoga.

Main Instructor: Eli Williams Gently awaken your body with a slow, mindful yoga flow designed to ease you into the day. This nourishing morning class focuses on smooth movement, breath, and mobility to help you feel grounded, refreshed, and ready for whatever lies ahead. Beginners are very welcome, with options offered throughout. Please bring your own yoga mat (mats are available to purchase at the studio for £20). Please note: a strict 6-hour cancellation policy applies.

Relaxing Yin & Meditation

Main Instructor: Helen Brownley A deeply relaxing experience, Yin Yoga is a slow-paced practice where you hold floor-based poses for 3–5 minutes in a cosy, warm environment. The class incorporates meditative techniques to help you fully relax your mind, body, and soul. Beginners welcome; no previous experience required. Please bring your own yoga mat (mats are available to purchase at the studio for £20). Please note: a strict 6-hour cancellation policy applies.

Yoga For ALL

Main Instructor: Ceri Smith Whether you’re a beginner or an experienced yogi, this class offers modifications to suit your level. Move at your own pace — take it easy or challenge yourself when you’re ready. Combining flowing sequences with longer holds, the class emphasises mindful breathing. Please bring your own yoga mat (mats are available to purchase at the studio for £20). Please note: a strict 6-hour cancellation policy applies.