Fitness
Ralph Sebastian
Mon
Dance yourself fit with South London's favourite teacher! Ralph is an ex-West end performer who will have you boogie-ing your way to healthier you!
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Showing 24 of 74 fitness classes
Fitness
RIIZE – Fame (Part 4)
Booking Terms For full booking terms and conditions: https://www.dgcdance.com/booking-terms-and-conditions/
Fitness
RIIZE – Fame (Recap – 90 mins)
All ages
NB: This is a Recap class which is aimed at those who’ve attended all the previous classes and already know the choreography. These classes are more about having the chance to dance the whole song all the way through multiple times. We’ll step through the choreo at a fast pace but we won’t be re-teaching the song from scratch. Booking Terms For full booking terms and conditions: https://www.dgcdance.com/booking-terms-and-conditions/
Visit website →£13.50
Fitness
Silverfit- Lifelong Fitness for over 50s
Mon
PLEASE NOTE - MEETUP IS NOT A WAY TO SIGN UP FOR OUR SESSIONS. Please visit our website to sign up for each session. Meet Up is a means for promotion only. About us: Since Silverfit's founding in 2013 by Eddie Brocklesby who is now in her 80s. She was the UK’s oldest female Ironman triathlete until 2022. We have grown to over 2,000 members at 17 venues across 9 boroughs reaching a large number of people who weren't previously active. Each venue offers a choice of activities from Nordic Walking, to Pilates, Yoga, Walking Football, Tai Chi, Qi Gong, Badminton, gym/ fitness classes, indoor rowing, Bollywood dance, which means that everyone should be able to find an activity to enjoy, regardless of ability or experience. By promoting happier, healthier ageing through affordable physical activity and at the same time combating social isolation we aim to improve older people's quality of life and also to save the NHS and social care providers money. Members tell us their increased fitness means they attend GP’s surgeries less, or are on reduced medication. Our remarkably high retention reflects that the social element is as highly valued, if not more so, than the physical activity. Please refer to our website to see individual session costs. www.silverfit.org.uk
Fitness
Social Fitness London
All ages
Social Fitness is a small-group functional fitness throwdown designed for people who train hard and enjoy doing it with others. For the third Social Fitness event, this month we will be teaming up with Bad Boy Pizza Society to bring you some epic large New York style pizzas to refuel post workout. Your entry cost for the event is £30, which includes pizza at BBPS! Expect a functional fitness–style workout, completed in teams, with enough structure to challenge you and enough a
Fitness
Step & Pump / Purley
Step N Pump The perfect blend of Step Fitness and a Weighted Workout. Two classes in one: Step 20 - Non stop step fitness, suitable for all, from beginners to advanced steppers. Basic moves, put together in short bursts of choreography. PowerWave PowerPump - Weight workout, set to music tracks. Each track focusing on a muscle group, pumping out reps on the beat, building strength and muscle.
Fitness
Step & Tone / Norbury
Step & Tone - Norbury 1 class split into 2 sections: Cardio - non stop step fitness, basic moves and no routines. Tone - Focusing on key areas of the body, using bodyweight and step equipment for resistance to shape and tone. Please bring your own mat - we are no longer supplying spare ones - just in case they are needed. Please bring your own water and towel. REFUND/CANX POLICY You are able to manage you own transfer / cancellation up to 12 hours prior to the class start time, via your original booking email. After this time please contact including your full name and booking ref. All cancellations and transfers must be done no later than 3 hours prior to the class start time, after this, your booking will be non-refundable or non-transferable. You are entitled to a full refund up to 24 hours before the class start time. After this period you are allowed to transfer your booking to another class within 2 weeks. Each class can only be transferred a maximum of 2 times, after which your booking becomes non transferable and non refundable. SinFit Fitness Unlimited Members MUST follow the same transfer and Cancellation policy. Members MUST cancel their spaces in class if they are not intending to use them This policy applies to all bookings. This transaction will appear on your bank statement as SINFIT Please note we take videos/pictures in all classes for marketing purposes and take no responsibility for other participants' footage taken.
Fitness
Step & Tone + X Fight Impact (both classes) Norbury
Step & Tone + X Fight IMPACT Back2Back - NORBURY Step & Tone - Norbury 1 class split into 2 sections: Cardio - non stop step fitness, basic moves and no routines. Tone - Focusing on key areas of the body, using bodyweight and step equipment for resistance to shape and tone. X Fight IMPACT Our in-house combat-inspired HiiT workout, developed and designed by Patrick Sinclair and Daniel Duckett. This class uses a free standing punch bag - please bring your own gloves. We take you through combination katas on the bag, that build up into fun routines. And let's not forget our X Fight HiiT portion of the class, with timer-based focused exercises. You are guaranteed a full-body workout that will challenge your fitness and improve your cardio and coordination with X Fight. Please Bring: Boxing or MMA style gloves - X Fight IMPACT REQUIRES GLOVES - no gloves, no workout. Floor Mat Water Small hand towel. REFUND/CANX POLICY You are able to manage you own transfer / cancellation up to 12 hours prior to the class start time, via your original booking email. After this time please contact , including your full name and booking ref. All cancellations and transfers must be done no later than 3 hours prior to the class start time, after this, your booking will be non-refundable or non-transferable. You are entitled to a full refund up to 24 hours before the class start time. After this period you are allowed to transfer your booking to another class within 2 weeks. Each class can only be transferred a maximum of 2 times, after which your booking becomes non transferable and non refundable. SinFit Fitness Unlimited Members MUST follow the same transfer and Cancellation policy. Members MUST cancel their spaces in class if they are not intending to use them This policy applies to all bookings. This transaction will appear on your bank statement as SINFIT Please note we take videos/pictures in all classes for marketing purposes and take no responsibility for other participants' footage taken.
Fitness
Stray Kids – LALALALA (Recap – 90 mins)
All ages
Stray Kids - LALALALA (Recap - 90 mins) [NB: Fitness First Queen Victoria Street] runs fitness sessions in London (for all ages, from £13.50).
Visit website →£13.50
Fitness
Taisoken – Sword fitness for Ladies
Sun
Taisoken (meaning ‘exercise sword’) is a new form of ‘warrior fitness’ - fitness training based on the traditional Japanese sword movements. It has been formulated to help sculpt and work your whole body, strengthening your core and empowering the mind. Taisoken Sword fitness training is Cardiovascular and is suited to all levels of fitness. Taisoken Sword Fitness has been developed and is led by Jeff Humm, who has been studying studying the use of the Japanese sword for over 35 years together with other traditional martial arts. He holds a Masters degree in Traditional Japanese Martial Arts and a 7th Dan in Japanese fencing (Kendo). In addition to being an International & National teacher for over 20 years in some of these Arts, recently he has used his considerable knowledge to develop a programme of physical training forms that would bring elements of classical sword training to a wider fitness aware public who are looking for more than just a gym workout. Taisoken classes take place on most Sunday mornings and some Friday evenings from 2016 they are for ladies only.
Fitness
Taisoken – Sword fitness for Ladies
All agesSun
Taisoken Sword Fitness classes are formulated to sculpt your whole body, build lean muscle and focus the mind. Based on traditional Japanese sword movements (‘Taisoken’ literally means ‘exercise sword’ in Japanese) the class blends cardio and light weight resistance training to burn fat and build long lean muscles. We make use of traditional Japanese training swords (called ‘Bokken’) to tone our arms and strengthen our cores. No prior training or martial arts experience is required, the class is completely non-contact and suited to all levels of fitness. Come and join us every second Sunday for a strong work out - most weeks be pop to the local pub/café for a quick coffee or cake (and let’s be honest, sometimes both!) Meetup Cost: £10 Please bring the payment with you on the day and pay directly to Taisoken or you can make a bank transfer on the day. Classes are for ladies only. Back ground Info: Taisoken Sword Fitness has been developed and is led by Jeff Humm, who has been studying studying the use of the Japanese sword for over 45 years together with other traditional martial arts. He holds a Masters degree in Traditional Japanese Martial Arts and a 7th Dan in Japanese fencing (Kendo). The movements are authentic cutting actions, some dating back more than 3 hundred years when your life depend on how well you wield the Sword. By taking authentic Japanese sword movements of attack and defence, these actions have been formulated into practice routines which work and sculpt the full range of the body’s muscles. Additionally the routines require participates to focus and visualise their actions leading them to seeking perfection in application which in turn empowers the mind and develops greater body and mind equilibrium. The Japanese sword is sharp and slender, renowned and admired across the world for its beauty and image; those that can weld it effectively are held in great esteem and revered. They are resilient and tranquil, with poise and grace they move wit
The Fitness Directory London Community
Fitness
The Fitness Directory London Community
All ages
Every few weeks we create an event! The Fitness Directory Friday Night Takeover @ The Gym Way - Marble Arch” Include: • DJ led Workout session • Social networking • Fitness challenges • Community drinks after Example event structure: Event timeline 7:30pm – Arrival & introductions 8:00pm – Group workout session 8:40pm – Fitness challenge / competition 9:00pm – Social drinks & networking
Fitness
Tota Health and Fitness
All agesSat
Outdoor exercise class for all abilities: Improve strength and conditioning through circuits, HIIT, and functional fitness. A fun workout every Saturday, 10:30 at the iconic Alexandra & Ainsworth Estate, Playground 2.
Tottenham Hotspur Foundation
Fitness
Tottenham Hotspur Foundation
All agesTue
Dive into a fun and energizing dance session with the Tottenham Hotspur Foundation every Tuesday evening. Join us at the vibrant St Alphege Church Main Hall for a fantastic workout experience!
Tottenham Hotspur Foundation
Fitness
Tottenham Hotspur Foundation
All agesWed
Join us for an energising workout every Wednesday morning to Shape Up and feel great! Our class at Broadwater Farm Community Centre will help you reach your fitness goals.
Track Academy
Fitness
Track Academy
Fri
Elevate your fitness with our Young Athletes Power Up session! Focused on strength, conditioning, and sport-specific training, this energising workout is designed to help young athletes perform at their best. Join us and power up your game!
Visit website →£30.00
Fitness
Watford FC’s Community Sports and Education Trust
Tue
Fun and friendly dance fitness session specifically for adults aged 55+. FIRST SESSION FREE. Designed to help you stay active, boost your wellbeing, and meet new people in a relaxed, supportive environment. Project by the Watford FC Community Sports & Education Trust, held at Cedars Youth and Community Centre in Harrow.
Wimbledon Guild
Fitness
Wimbledon Guild
18+Sun
This class is for those who are more physically active post-stroke, maintaining and building on the gains made from community or hospital physiotherapy. In these sessions, we'll: Focus on improving balance, heart health, co-ordination and muscular strength where appropriate Mobilise and strengthen the weaker side or limb that has been affected by stroke Adapt exercises for each individual's needs £5, WG Morden, 3-4 Crown Parade, Crown Lane, SM4 5DA To book your place, email or call .
Fitness
X Fight Impact / Norbury
X Fight IMPACT - NORBURY - Tuesday X Fight IMPACT is our in-house combat-inspired HiiT workout, developed and designed by Patrick Sinclair and Daniel Duckett. This class uses a free standing punch bag - please bring your own gloves. We take you through combination katas on the bag, that build up into fun routines. And let's not forget our X Fight HiiT portion of the class, with timer-based focused exercises. You are guaranteed a full-body workout that will challenge your fitness and improve your cardio and coordination with X Fight. Please bring your own mat - we are no longer supplying spare ones Please bring your own water and towel. REFUND/CANX POLICY You are able to manage your own transfer / cancellation up to 12 hours prior to the class start time, via your original booking email. After this time please contact , including your full name and booking ref. All cancellations and transfers must be done no later than 3 hours prior to the class start time, after this, your booking will be non-refundable or non-transferable. You are entitled to a full refund up to 24 hours before the class start time. After this period you are allowed to transfer your booking to another class within 2 weeks. Each class can only be transferred a maximum of 2 times, after which your booking becomes non transferable and non refundable. SinFit Fitness Unlimited Members MUST follow the same same transfer and Cancellation policy. Members MUST cancel their spaces in class if they are not intending to use them This policy applies to all bookings. This transaction will appear on your bank statement as SINFIT Please note we take videos/pictures in all classes for marketing purposes and take no responsibility for other participants' footage taken.
Fitness
X Fight Impact / Selsdon
Come and get your fitness fix and be a part of the Croydon X Fight family!! X Fight IMPACT- THIS CLASS REQUIRES PARTICIPANTS TO WEAR GLOVES. X Fight IMPACT is our bag-based, combat-inspired HiiT workout. X Fight is a high-energy combat and boxing fitness class to Drum & Bass or House music. We take you through combination katas on the bag, that build up into fun routines. And let's not forget our X Fight HiiT portion of the class, with timer-based focused exercises.. you are guaranteed a full-body workout that will challenge your fitness and improve your cardio and coordination. Get your workout clothes on, grab your gloves and join us on the bags. Please bring YOUR OWN Lightweight MMA style or full boxing gloves or hand wraps. Please bring your own mat - we are no longer supplying spare ones. Please bring your own water and towel. If you book on but can no longer make it, please ensure you cancel your space to allow somebody else to use it. Note the refund/cancellation policy. This transaction will appear on your bank statement as SINFIT Please note we take videos/pictures in all classes for marketing purposes.
Fitness
Yoked Fitness
Tue
Complete a full body strength circuit and finish with a cardiovascular challenge. Allocate just over 1 hour to complete the programme in its entirety. If you have less than 1 hour, let the coaches know at the start of the session to prioritise the movements according to your health and fitness goals.
Fitness
Zumba Fitness / Norbury
Zumba Fitness - Dance your way to fitness with Syreeta Enjoy brilliant easy to follow moves to great music and energy Syreeta has been teaching Zumba for over 15 years so come and join in the fun and vibes. If you book on but can no longer make it, please ensure you cancel your space to allow somebody else to use it. Note the refund/cancellation policy in the section below. This transaction will appear on your bank statement as SINFIT Please note we take videos/pictures in all classes for marketing purposes and take no responsibility for other participants' footage taken.
Fitness
🏋️♀️ Girls Only Fitness Session (Ages 13–17) – The Mezz
The Black Prince Trust (BPT) delivers female‑focused fitness sessions every Wednesday for girls aged 13–17. These sessions are designed to build confidence, improve fitness, and create a supportive environment for young women of all abilities. ✅ Key Details 👥 Ages 13–17 (girls only) 🏅 Levels: All abilities welcome 💸 Free of charge 📍 Boxing Studio, Black Prince Trust Sports Hall 💧 Bring your water bottle 🏋️♀️ Equipment provided if needed 🌟 Why Join? 💪 Improve fitness, strength, and confidence in a supportive space 🤝 Female‑focused and welcoming for all abilities 🎉 Fun, social sessions designed for young women 🧑🏫 Guided by experienced instructors 🌟 Safe and inclusive environment
Fitness
🏋️♂️ Boys Only Fitness Session (Ages 13–17) – The Mezz
The Black Prince Trust (BPT) delivers male‑focused fitness sessions every week for boys aged 13–17. These sessions are designed to build confidence, improve fitness, and create a supportive environment for young men of all abilities. ✅ Key Details - 👥 Ages 13–17 (boys only) - 🏅 Levels: All abilities welcome - 💸 Free of charge - 📍 Boxing Studio, Black Prince Trust Sports Hall - 💧 Bring your water bottle - 🏋️♂️ Equipment provided if neede 🌟 Why Join? - 💪 Improve fitness, strength, and confidenc
Frequently asked questions
How much do fitness classes in London cost?
Fitness classes in London are priced £3–£30, based on operator-listed prices aggregated by SeshDesk.
What ages are fitness classes in London for?
Fitness classes in London cater for all ages and adults (18+).
What types of fitness classes are in London?
Common fitness classes types in London include Adults, Beginner, Family.
How do I book fitness sessions in London?
Each listing on this page links straight to the provider's own booking page or contact details. Browse the fitness sessions in London above and click through to book directly with the provider that suits you.
What should I expect from fitness sessions in London?
Sessions vary by provider — some are drop-in, others run as booked courses or memberships. Each listing shows the schedule, location and how to get in touch, so you can check the format before you book.
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