Showing 48 of 527 fitness classes
Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.
Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.
Combine boxing moves with invigorating aerobic exercise to get a great all-over workout in a safe, non-competitive environment. Boxfit classes deliver a one-two punch of intense physical activity and a motivating environment to train your way to fighting fitness.
Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you.
Get fit the fun way. You’ll perform a range of cardio moves, taking each at your own pace, all guided by our friendly, motivational instructors.
Combine boxing moves with invigorating aerobic exercise to get a great all-over workout in a safe, non-competitive environment. Boxfit classes deliver a one-two punch of intense physical activity and a motivating environment to train your way to fighting fitness.
A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
Bounce your way fit. Low impact exercise using a small trampoline. It’s fun, energising and infectious, but will make you work!
A high paced combat class. There is no contact in this class, but it still incorporates all the punching and kicking techniques to make an enjoyable but challenging class.
Bounce your way fit. Low impact exercise using a small trampoline. It’s fun, energising and infectious, but will make you work!
A blend of ballet moves, Pilates & strength exercises, this class will help you build a lean, dancer-like physique.
Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out! Take to the floor and shake it to an infectious routine of easy to follow steps and moves in a sociable party atmosphere.
This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Train for daily tasks by simulating common movements and muscles you use every day at home, work or during sports.
With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Pedal yourself fit by cycling along with the group in one of our themed classes to uplifting music.
Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.
Step it up and get in great shape. A motivational class using a platform and fast music for a high intensity workout. It’s so much fun, you’ll forget you’re working out!
Step it up and get in great shape. A motivational class using a platform and fast music for a high intensity workout. It’s so much fun, you’ll forget you’re working out!
This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
Dance yourself fit! Our ranges of Dance Fitness classes combine exercise and choreography with infectious music to keep you motivated every step of the way. Choose from one of our themed or discipline-based classes.
Step it up and get in great shape. A motivational class using a platform and fast music for a high intensity workout. It’s so much fun, you’ll forget you’re working out!
A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
Focused relaxation – a blissful combination. Tai Chi is a class based on deep breathing and slow, gentle movements, which is lower-impact, but requires good focus. Tai chi, also called tai chi chuan, combines deep breathing and relaxation with flowing movements.
A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
A high paced combat class. There is no contact in this class, but it still incorporates all the punching and kicking techniques to make an enjoyable but challenging class.
Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.
Focused relaxation – a blissful combination. Tai Chi is a class based on deep breathing and slow, gentle movements, which is lower-impact, but requires good focus. Tai chi, also called tai chi chuan, combines deep breathing and relaxation with flowing movements.
An adult swimming fitness class focussed on fitness and technique. Training for an event, wanting to improve your technique and fitness, come and train with our resident Swim Doctor.
A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
Menopause Strength is a fitness class for women navigating their menopause journey. Build strength, support your body, and stay active in a welcoming space. Whether you're starting fresh or adjusting your routine, join a like-minded community and move with confidence.
These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles.
Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.
A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you.
A high paced combat class. There is no contact in this class, but it still incorporates all the punching and kicking techniques to make an enjoyable but challenging class.
This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you.
Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger.
Step it up and get in great shape. A motivational class using a platform and fast music for a high intensity workout. It’s so much fun, you’ll forget you’re working out!
Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use every day at home, work or during sports. Perfect for overall strength, coordination and balance.
A high paced combat class. There is no contact in this class, but it still incorporates all the punching and kicking techniques to make an enjoyable but challenging class.
Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.
Dance yourself fit! Our ranges of Dance Fitness classes combine exercise and choreography with infectious music to keep you motivated every step of the way. Choose from one of our themed or discipline-based classes.
Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you.
This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
Step it up and get in great shape. A motivational class using a platform and fast music for a high intensity workout. It’s so much fun, you’ll forget you’re working out!
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Bounce your way fit. Low impact exercise using a small trampoline. It’s fun, energising and infectious, but will make you work!
Of the 48 venues shown here that list a postcode, 12 are in the Croydon (CR) area, 9 in the London (SE) area, 7 in the London (E) area, 5 in the London (N) area, 4 in the London (NW) area, 4 in the London (WC) area, 3 in the London (W) area, 2 in the Sutton (SM) area and 2 in the London (SW) area.
Across the 48 venues shown here that list a day, sessions run on 7 days of the week — most often on Monday (12 venues) and Friday (10 venues).
Of those, 6 list a weekend session and 42 list a weekday session.
Listed start times run from 06:45 to 20:15.
Of the 48 venues shown here, we hold a listed price for 47, an age range for 47, session times for all 48 and a postcode for all 48.
Where a fact is not held we leave it out rather than estimate it — check with the provider before booking.
Run fitness sessions in London?
List free on SeshDesk and manage bookings at 2.5% on paid sessions — no subscription.
Get started free