Showing 48 of 527 fitness classes
A relaxing, and self-focused class, experience a range of guided meditations and understand the importance of being ‘still’. Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.
Dance yourself fit! Our ranges of Dance Fitness classes combine exercise and choreography with infectious music to keep you motivated every step of the way. Choose from one of our themed or discipline-based classes.
Combine boxing moves with invigorating aerobic exercise to get a great all-over workout in a safe, non-competitive environment. Boxfit classes deliver a one-two punch of intense physical activity and a motivating environment to train your way to fighting fitness.
Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out! Take to the floor and shake it to an infectious routine of easy to follow steps and moves in a sociable party atmosphere.
Get your heart pumping and increase your energy levels in one of our Junior Cardio classes. These classes are fast-paced & high-energy classes which include cardio classes from HIIT to aerobics in one class.
Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.
Strengthen and condition your whole body in one of our Junior Strength & Conditioning classes. These classes are a combination of strength and conditioning classes including circuit training and core conditioning.
These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles.
Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger.
This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you.
Combine boxing moves with invigorating aerobic exercise to get a great all-over workout in a safe, non-competitive environment. Boxfit classes deliver a one-two punch of intense physical activity and a motivating environment to train your way to fighting fitness.
Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out! Take to the floor and shake it to an infectious routine of easy to follow steps and moves in a sociable party atmosphere.
Bounce your way fit. Low impact exercise using a small trampoline. It’s fun, energising and infectious, but will make you work!
Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Pilates exercises focus on concentration & muscle control, to build a revived and resilient you.
Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.
A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out! Take to the floor and shake it to an infectious routine of easy to follow steps and moves in a sociable party atmosphere.
A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
Get fit the fun way. You’ll perform a range of cardio moves, taking each at your own pace, all guided by our friendly, motivational instructors.
Bounce your way fit. Low impact exercise using a small trampoline. It’s fun, energising and infectious, but will make you work!
Bounce your way fit. Low impact exercise using a small trampoline. It’s fun, energising and infectious, but will make you work!
Get fit the fun way. You’ll perform a range of cardio moves, taking each at your own pace, all guided by our friendly, motivational instructors.
These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles.
Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger.
Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.
Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use every day at home, work or during sports. Perfect for overall strength, coordination and balance.
Dance yourself fit! Our ranges of Dance Fitness classes combine exercise and choreography with infectious music to keep you motivated every step of the way. Choose from one of our themed or discipline-based classes.
Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you.
This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles.
Combine boxing moves with invigorating aerobic exercise to get a great all-over workout in a safe, non-competitive environment. Boxfit classes deliver a one-two punch of intense physical activity and a motivating environment to train your way to fighting fitness.
Get better strength and balance. The exercises in this session are designed to help you train and prepare your body for daily tasks by simulating common movements and muscles you use every day at home, work or during sports. Perfect for overall strength, coordination and balance.
Combine boxing moves with invigorating aerobic exercise to get a great all-over workout in a safe, non-competitive environment. Boxfit classes deliver a one-two punch of intense physical activity and a motivating environment to train your way to fighting fitness.
With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Pedal yourself fit by cycling along with the group in one of our themed classes to uplifting music.
Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
Step it up and get in great shape. A motivational class using a platform and fast music for a high intensity workout. It’s so much fun, you’ll forget you’re working out!
Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles.
Combine boxing moves with invigorating aerobic exercise to get a great all-over workout in a safe, non-competitive environment. Boxfit classes deliver a one-two punch of intense physical activity and a motivating environment to train your way to fighting fitness.
Focused relaxation – a blissful combination. Tai Chi is a class based on deep breathing and slow, gentle movements, which is lower-impact, but requires good focus. Tai chi, also called tai chi chuan, combines deep breathing and relaxation with flowing movements.
Step it up and get in great shape. A motivational class using a platform and fast music for a high intensity workout. It’s so much fun, you’ll forget you’re working out!
Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.
Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out! Take to the floor and shake it to an infectious routine of easy to follow steps and moves in a sociable party atmosphere.
Dance yourself fit! Our ranges of Dance Fitness classes combine exercise and choreography with infectious music to keep you motivated every step of the way. Choose from one of our themed or discipline-based classes.
Of the 48 venues shown here that list a postcode, 10 are in the London (E) area, 7 in the London (NW) area, 6 in the London (SE) area, 5 in the Enfield (EN) area, 5 in the London (W) area, 3 in the Harrow (HA) area, 3 in the London (N) area, 3 in the London (SW) area, 2 in the Croydon (CR) area, 2 in the Dartford (DA) area, 1 in the Sutton (SM) area and 1 in the London (WC) area.
Across the 48 venues shown here that list a day, sessions run on 7 days of the week — most often on Tuesday (13 venues) and Thursday (10 venues).
Of those, 8 list a weekend session and 40 list a weekday session.
Listed start times run from 06:45 to 20:15.
Of the 48 venues shown here, we hold a listed price for all 48, an age range for 46, session times for all 48 and a postcode for all 48.
Where a fact is not held we leave it out rather than estimate it — check with the provider before booking.
Run fitness sessions in London?
List free on SeshDesk and manage bookings at 2.5% on paid sessions — no subscription.
Get started free