Showing 48 of 527 fitness classes
2 sessions
Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.
2 sessions
Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.
2 sessions
A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
2 sessions
Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.
2 sessions
An adult swimming fitness class focussed on fitness and technique. Training for an event, wanting to improve your technique and fitness, come and train with our resident Swim Doctor.
2 sessions
Gently train your physique and improve core strength in a calming, yet challenging atmosphere. Pilates exercises focus on lengthening and strengthening muscles while challenging the core, to build a revived and resilient you.
2 sessions
Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
2 sessions
Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out! Take to the floor and shake it to an infectious routine of easy to follow steps and moves in a sociable party atmosphere.
2 sessions
These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles.
2 sessions
Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger.
2 sessions
A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
2 sessions
Combine boxing moves with invigorating aerobic exercise to get a great all-over workout in a safe, non-competitive environment. Boxfit classes deliver a one-two punch of intense physical activity and a motivating environment to train your way to fighting fitness.
2 sessions
These low impact classes really help to improve the body's core strength and posture. Our dedicated team of Fitness Instructors use a range of innovative equipment and body weight exercises designed to develop your core muscles.
2 sessions
Bounce your way fit. Low impact exercise using a small trampoline. It’s fun, energising and infectious, but will make you work!
2 sessions
A great full body workout, targeting those challenging areas. Sculpt, tone, conditioning and build strength whilst focusing on your bums, tums and thighs. This class does exactly what is says on the tin – what more could you ask for!
2 sessions
Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you.
2 sessions
Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.
2 sessions
Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out! Take to the floor and shake it to an infectious routine of easy to follow steps and moves in a sociable party atmosphere.
2 sessions
This full body workout is achieved through high reps & non-cardio exercises using body bars, barbells, dumbbells and body weight.
2 sessions
Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.
2 sessions
Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.
2 sessions
Get your body pumping to a driving beat with one of our motivating pump fitness classes. Fusing high-energy routines with challenging weights, our pump workouts are a full-body blast that will put you on the fast track to fitness.
2 sessions
Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
2 sessions
Zumba is such a fun way to combine exercise with dance, you won't even realise you're working out! Take to the floor and shake it to an infectious routine of easy to follow steps and moves in a sociable party atmosphere.
2 sessions
Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
2 sessions
Dance yourself fit! Our ranges of Dance Fitness classes combine exercise and choreography with infectious music to keep you motivated every step of the way. Choose from one of our themed or discipline-based classes.
2 sessions
Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you.
2 sessions
Push yourself to the limit with 30 minutes of quick, intense bursts of exercise, followed by short recovery periods that will keep your heart rate up & help you reach your goals. If you want fast results in a class full of like-minded people of all ages and abilities, try a HIIT class near you.
2 sessions
Pedal your way fit. Cycle along with the group in one of our themed classes to uplifting music, or focus on achieving your goals in one of our disciplined based classes.
2 sessions
Lapping the pool is not the only way to get a workout in the water. Why not try something new with our water workouts. Combining aqua aerobics with strength and conditioning moves, a workout in the water will get your heart pumping without putting pressure on joints.
2 sessions
Push your workout to the next level with high intensity circuit training. Circuit routines provide a rigorous, all-body workout as you tackle a sequence of physical challenges designed to get you fitter and stronger.
2 sessions
The main principles applied to a mat work Pilates class are precision and focus of the core muscles. A great class for strengthening the core muscles and body alignment.
2 sessions
Dance to the rhythm and feel the energy every Wednesday with our exhilarating Zumba session at Fullwell Cross Leisure Centre. Join us for a fun-filled workout experience!
2 sessions
Dance to to a beat whilst getting your heart rate up at the same time. Fun sessions overlooking a greenspace with free parking for centre users. 12:30 term time Fridays
2 sessions
Start your fitness journey with a personalized one-to-one introduction session. During this session, a trainer will guide you through the gym facilities, show you how to use key equipment safely and effectively, and help you practice essential movements with proper form.
2 sessions
Join us for a guided tour of our leisure centre to explore our facilities and learn about membership benefits. While the booking shows a max capacity, feel free to bring friends or family along - we’d love to welcome them too!
2 sessions
Join us for a rejuvenating exercise session perfect for everyone, happening every Monday.
2 sessions
Foundry Gym
This is a 45-minute class, with a focus on body weight and bands, at the FOUNDRY gym. The class is designed for Seniors, but all Adults of all abilities, who feel they would benefit, are very welcome. PLEASE DO NOT BOOK MORE THAN 2 FOUNDRY CLASSES PER WEEK
Start your Sunday right with a fun and inclusive strength workout down at the FitFun Active Studios in Deptford. Work at your own pace as we go through a combination of exercises designed to give you a total body workout, by using a combination of strength, cardio, and mobility exercises within a personal training studio. We have sleds, battle ropes, dumbbells, kettlebells, ski-ergs to name a few. The perfect way to start strength training and meet new people as there will be an option to go for coffee afterwards.
Come and join us for a fun circuit style workout - without the shouting. In this class we will use a mixture of slam balls, dumbbells, barbells and more as we create a workout which will build strength and promote energy levels. This class is perfect whether you have a weight management goal, or want to get lean. Maybe you want to meet new people, and get in some exercise whilst doing it. Don't worry if you are new to exercise, as we have options for everybody. In our classes 'Everybody fits in.'
Join us for a vibrant and energizing fitness session tailored for mature adults looking to stay active and healthy. Experience a mix of gentle exercises and fun activities to keep you fit for life at Tooting Baptist Church!
Join us for an exciting fitness adventure tailored for our esteemed older adults. Experience a blend of gentle exercises, dance routines, and strength training to keep you feeling active and vibrant at St Andrews Church!
Join us for a vibrant and energizing fitness session tailored for mature adults looking to stay active and healthy. Experience a mix of gentle exercises and fun activities to keep you fit for life at Burridge Gardens Community Centre!
Coaches lead warm-ups and cool-downs and structure safe progressions for you to learn new skills. Gymnastics is a sport that can be enjoyed by anyone and we aim to help you achieve your goals and have lots of fun along the way! You are able to enjoy the experience of using a full range of apparatus including Trampolines, Rings, Balance Beams and much more.
Dance your way to fitness with our energetic Zumba sessions every Tuesday in a private studio. Join us for a dynamic workout experience!
Time to get back to fitness! Another opportunity to get the best benefits from the ballet workout! Barre workout, Pilates, Stretching & Body Conditioning - a perfect combination to create the best body, posture & confidence! A unique combination of ballet exercises, Pilates, stretching and motivational techniques. It’s a high energy class targeted at developing a great posture, sculpting a dancer like waistline, bottom and shaping slim legs. The exercise program is based on building deep, lean and flexible muscle strength, helping to overcome any joint pains, including knee, shoulder or back, as well as creating a great physique. For those that already have some knowledge of ballet, or dance and classes which require coordination. To teach at out event we are inviting a former international ballet pro to show the elements of Ballet, Pilates, Stretching, to develop a core strength, flexibility and a great posture, as well as mentally linking muscle memory, so the gains on posture are immediate and easily remembered. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles worked & conditioned. The fee for the event : £28.- For more information about the training provider:
As exercising in ballet classes seems to have become more and more popular we decided to create a group specifically dedicated to all ladies that love ballet, like to keep fit, enjoy dancing and are conscious about their appearance. We would like to give a possibility to all ladies to practically experience the benefits of ballet exercises, find out more why so many celebrities are practicing ballet workout, learn about the benefits of a great posture, giving you self confidence, a feeling of a fit body and wellbeing. In a very social atmosphere you will have a great opportunity to dip in to the fascinating world of ballet, where we will be inviting the true professionals to share with us their valuable experience. For more information about the training: www.balletbodysculpture.com
Boxing Gym
The focus of this 45-minute class is strength, balance, movement and co-ordination. The class is designed for Seniors, but all Adults who feel they would benefit are very welcome. For all levels and abilities. This is a 45-minute class. About Charmaine Scott-Obene: Charmaine is a fitness instructor & Beauty Therapy tutor with 30+ years of teaching experience and as a practitioner. Practicing beauty & complementary therapy, and teaching those subjects at City University, Morley College and Lambeth community learning Children’s centre.
Of the 48 venues shown here that list a postcode, 8 are in the London (SW) area, 6 in the London (NW) area, 6 in the London (SE) area, 5 in the London (E) area, 4 in the Enfield (EN) area, 4 in the Harrow (HA) area, 2 in the Croydon (CR) area, 2 in the Dartford (DA) area, 2 in the London (N) area, 2 in the Sutton (SM) area, 2 in the Southall (UB) area, 2 in the London (W) area, 1 in the London (EC) area, 1 in the Ilford (IG) area and 1 in the Twickenham (TW) area.
Across the 45 venues shown here that list a day, sessions run on 7 days of the week — most often on Thursday (16 venues) and Monday (14 venues).
Of those, 11 list a weekend session and 43 list a weekday session.
Listed start times run from 06:15 to 20:30.
Of the 48 venues shown here, we hold a listed price for 39, an age range for 43, session times for 45 and a postcode for all 48.
Where a fact is not held we leave it out rather than estimate it — check with the provider before booking.
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